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How many calories do yo burn while 9 hours and 23 minutes of Walking?
Calories burned: | 90,498 |
Total duration: | 22163 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22163 minutes of Walking: moderate pace
- 22163 minutes of Jogging
- 22163 minutes of Rock Climbing
- 22163 minutes of Rowing machine training
22163 minutes of regularly doing Walking will not only help you burn 90,498 calories but also raise your Metabolic Rate up to 93,464 kcal if you are a man and 92,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 90498 calories during your workout which is an equal amount of calories that are in:
- 1066 apples
- 3618 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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