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How many calories do yo burn while 6 hours and 7 minutes of Walking?
Calories burned: | 48,693 |
Total duration: | 21967 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 21967 minutes of Walking: moderate pace
- 21967 minutes of Canoeing
- 21967 minutes of Cycling
- 21967 minutes of Rollerblading
21967 minutes of regularly doing Walking will not only help you burn 48,693 calories but also raise your Metabolic Rate up to 51,659 kcal if you are a man and 51,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48693 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1947 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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