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How many calories do yo burn while 5 hours and 16 minutes of Walking?
Calories burned: | 76,706 |
Total duration: | 21916 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21916 minutes of Walking: moderate pace
- 21916 minutes of Hiking
- 21916 minutes of Running 10 km/h
- 21916 minutes of Swimming
21916 minutes of regularly doing Walking will not only help you burn 76,706 calories but also raise your Metabolic Rate up to 79,672 kcal if you are a man and 79,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76706 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3067 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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