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How many calories do yo burn while 3 hours and 39 minutes of Walking?
Calories burned: | 625 |
Total duration: | 219 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 219 minutes of Walking: moderate pace
- 219 minutes of Canoeing
- 219 minutes of Jogging
- 219 minutes of Running
219 minutes of regularly doing Walking will not only help you burn 625 calories but also raise your Metabolic Rate up to 3,591 kcal if you are a man and 3,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
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