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How many calories do yo burn while 4 hours and 57 minutes of Walking?
Calories burned: | 49,815 |
Total duration: | 21897 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21897 minutes of Walking: moderate pace
- 21897 minutes of Canoeing
- 21897 minutes of Jogging
- 21897 minutes of Rowing
21897 minutes of regularly doing Walking will not only help you burn 49,815 calories but also raise your Metabolic Rate up to 52,781 kcal if you are a man and 52,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49815 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1992 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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