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How many calories do yo burn while 4 hours and 9 minutes of Walking?
Calories burned: | 68,824 |
Total duration: | 21849 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21849 minutes of Walking: moderate pace
- 21849 minutes of Rock Climbing
- 21849 minutes of Rowing
- 21849 minutes of Running 10 km/h
21849 minutes of regularly doing Walking will not only help you burn 68,824 calories but also raise your Metabolic Rate up to 71,790 kcal if you are a man and 71,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68824 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2752 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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