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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 89,069 |
Total duration: | 21813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21813 minutes of Walking: moderate pace
- 21813 minutes of Jogging
- 21813 minutes of Rock Climbing
- 21813 minutes of Rowing machine training
21813 minutes of regularly doing Walking will not only help you burn 89,069 calories but also raise your Metabolic Rate up to 92,035 kcal if you are a man and 91,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 89069 calories during your workout which is an equal amount of calories that are in:
- 1049 apples
- 3561 Carrot
- 413 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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