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How many calories do yo burn while 3 hours and 31 minutes of Walking?
Calories burned: | 76,338 |
Total duration: | 21811 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21811 minutes of Walking: moderate pace
- 21811 minutes of Hiking
- 21811 minutes of Rollerblading
- 21811 minutes of Rowing
21811 minutes of regularly doing Walking will not only help you burn 76,338 calories but also raise your Metabolic Rate up to 79,304 kcal if you are a man and 78,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76338 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3052 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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