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How many calories do yo burn while 3 hours and 17 minutes of Walking?
Calories burned: | 106,805 |
Total duration: | 21797 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21797 minutes of Walking: moderate pace
- 21797 minutes of Cycling
- 21797 minutes of Running
- 21797 minutes of Running 10 km/h
21797 minutes of regularly doing Walking will not only help you burn 106,805 calories but also raise your Metabolic Rate up to 109,771 kcal if you are a man and 109,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106805 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4270 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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