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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 101,677 |
Total duration: | 21788 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21788 minutes of Walking: moderate pace
- 21788 minutes of Canoeing
- 21788 minutes of Rowing machine training
- 21788 minutes of Running
21788 minutes of regularly doing Walking will not only help you burn 101,677 calories but also raise your Metabolic Rate up to 104,643 kcal if you are a man and 104,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101677 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4065 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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