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How many calories do yo burn while 2 hours and 56 minutes of Walking?
Calories burned: | 101,621 |
Total duration: | 21776 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21776 minutes of Walking: moderate pace
- 21776 minutes of Jogging
- 21776 minutes of Rowing
- 21776 minutes of Swimming
21776 minutes of regularly doing Walking will not only help you burn 101,621 calories but also raise your Metabolic Rate up to 104,587 kcal if you are a man and 104,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101621 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4063 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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