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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 95,095 |
Total duration: | 21736 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21736 minutes of Walking: moderate pace
- 21736 minutes of Cycling
- 21736 minutes of Running
- 21736 minutes of Swimming
21736 minutes of regularly doing Walking will not only help you burn 95,095 calories but also raise your Metabolic Rate up to 98,061 kcal if you are a man and 97,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 95095 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3802 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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