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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 80,968 |
Total duration: | 21688 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21688 minutes of Walking: moderate pace
- 21688 minutes of Canoeing
- 21688 minutes of Hiking
- 21688 minutes of Jogging
21688 minutes of regularly doing Walking will not only help you burn 80,968 calories but also raise your Metabolic Rate up to 83,934 kcal if you are a man and 83,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 80968 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3237 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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