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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 75,908 |
Total duration: | 21688 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21688 minutes of Walking: moderate pace
- 21688 minutes of Cycling
- 21688 minutes of Running 10 km/h
- 21688 minutes of Swimming
21688 minutes of regularly doing Walking will not only help you burn 75,908 calories but also raise your Metabolic Rate up to 78,874 kcal if you are a man and 78,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75908 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3035 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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