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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 118,790 |
Total duration: | 21664 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21664 minutes of Walking: moderate pace
- 21664 minutes of Cycling
- 21664 minutes of Hiking
- 21664 minutes of Jogging
21664 minutes of regularly doing Walking will not only help you burn 118,790 calories but also raise your Metabolic Rate up to 121,756 kcal if you are a man and 121,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118790 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4750 Carrot
- 551 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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