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How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 148,741 |
Total duration: | 21609 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 21609 minutes of Walking: moderate pace
- 21609 minutes of Rowing machine training
- 21609 minutes of Running 10 km/h
- 21609 minutes of Swimming
21609 minutes of regularly doing Walking will not only help you burn 148,741 calories but also raise your Metabolic Rate up to 151,707 kcal if you are a man and 151,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148741 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5947 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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