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How many calories do yo burn while 22 hours and 51 minutes of Walking?
Calories burned: | 48,983 |
Total duration: | 21531 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21531 minutes of Walking: moderate pace
- 21531 minutes of Rock Climbing
- 21531 minutes of Running 10 km/h
- 21531 minutes of Swimming
21531 minutes of regularly doing Walking will not only help you burn 48,983 calories but also raise your Metabolic Rate up to 51,949 kcal if you are a man and 51,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48983 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1959 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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