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How many calories do yo burn while 22 hours and 33 minutes of Walking?
Calories burned: | 86,589 |
Total duration: | 21513 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21513 minutes of Walking: moderate pace
- 21513 minutes of Hiking
- 21513 minutes of Mountain Biking
- 21513 minutes of Running 10 km/h
21513 minutes of regularly doing Walking will not only help you burn 86,589 calories but also raise your Metabolic Rate up to 89,555 kcal if you are a man and 89,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 86589 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3462 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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