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How many calories do yo burn while 21 hours and 55 minutes of Walking?
Calories burned: | 130,281 |
Total duration: | 21475 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21475 minutes of Walking: moderate pace
- 21475 minutes of Cycling
- 21475 minutes of Jogging
- 21475 minutes of Swimming
21475 minutes of regularly doing Walking will not only help you burn 130,281 calories but also raise your Metabolic Rate up to 133,247 kcal if you are a man and 132,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 130281 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5209 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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