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How many calories do yo burn while 21 hours and 51 minutes of Walking?
Calories burned: | 53,856 |
Total duration: | 21471 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21471 minutes of Walking: moderate pace
- 21471 minutes of Hiking
- 21471 minutes of Jogging
- 21471 minutes of Rowing
21471 minutes of regularly doing Walking will not only help you burn 53,856 calories but also raise your Metabolic Rate up to 56,822 kcal if you are a man and 56,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53856 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2153 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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