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How many calories do yo burn while 21 hours and 38 minutes of Walking?
Calories burned: | 48,816 |
Total duration: | 21458 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21458 minutes of Walking: moderate pace
- 21458 minutes of Jogging
- 21458 minutes of Rowing
- 21458 minutes of Swimming
21458 minutes of regularly doing Walking will not only help you burn 48,816 calories but also raise your Metabolic Rate up to 51,782 kcal if you are a man and 51,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48816 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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