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How many calories do yo burn while 20 hours and 15 minutes of Walking?
Calories burned: | 87,281 |
Total duration: | 21375 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21375 minutes of Walking: moderate pace
- 21375 minutes of Rowing machine training
- 21375 minutes of Running 10 km/h
- 21375 minutes of Swimming
21375 minutes of regularly doing Walking will not only help you burn 87,281 calories but also raise your Metabolic Rate up to 90,247 kcal if you are a man and 89,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 87281 calories during your workout which is an equal amount of calories that are in:
- 1028 apples
- 3490 Carrot
- 405 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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