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How many calories do yo burn while 19 hours and 9 minutes of Walking?
Calories burned: | 123,059 |
Total duration: | 21309 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21309 minutes of Walking: moderate pace
- 21309 minutes of Canoeing
- 21309 minutes of Cycling
- 21309 minutes of Jogging
21309 minutes of regularly doing Walking will not only help you burn 123,059 calories but also raise your Metabolic Rate up to 126,025 kcal if you are a man and 125,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123059 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4920 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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