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How many calories do yo burn while 8 hours and 16 minutes of Walking?
Calories burned: | 59,041 |
Total duration: | 20656 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20656 minutes of Walking: moderate pace
- 20656 minutes of Cycling
- 20656 minutes of Rowing machine training
- 20656 minutes of Swimming
20656 minutes of regularly doing Walking will not only help you burn 59,041 calories but also raise your Metabolic Rate up to 62,007 kcal if you are a man and 61,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59041 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2361 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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