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How many calories do yo burn while 4 hours and 54 minutes of Walking?
Calories burned: | 118,121 |
Total duration: | 20454 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20454 minutes of Walking: moderate pace
- 20454 minutes of Hiking
- 20454 minutes of Mountain Biking
- 20454 minutes of Running
20454 minutes of regularly doing Walking will not only help you burn 118,121 calories but also raise your Metabolic Rate up to 121,087 kcal if you are a man and 120,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118121 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4723 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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