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How many calories do yo burn while 3 hours and 55 minutes of Walking?
Calories burned: | 64,244 |
Total duration: | 20395 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20395 minutes of Walking: moderate pace
- 20395 minutes of Hiking
- 20395 minutes of Rock Climbing
- 20395 minutes of Running
20395 minutes of regularly doing Walking will not only help you burn 64,244 calories but also raise your Metabolic Rate up to 67,210 kcal if you are a man and 66,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64244 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2569 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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