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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 116,528 |
Total duration: | 20384 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20384 minutes of Walking: moderate pace
- 20384 minutes of Rollerblading
- 20384 minutes of Rowing
- 20384 minutes of Running 10 km/h
20384 minutes of regularly doing Walking will not only help you burn 116,528 calories but also raise your Metabolic Rate up to 119,494 kcal if you are a man and 118,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 116528 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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