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How many calories do yo burn while 3 hours and 37 minutes of Walking?
Calories burned: | 106,979 |
Total duration: | 20377 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20377 minutes of Walking: moderate pace
- 20377 minutes of Rock Climbing
- 20377 minutes of Rollerblading
- 20377 minutes of Swimming
20377 minutes of regularly doing Walking will not only help you burn 106,979 calories but also raise your Metabolic Rate up to 109,945 kcal if you are a man and 109,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106979 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4277 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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