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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 64,184 |
Total duration: | 20376 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20376 minutes of Walking: moderate pace
- 20376 minutes of Rowing
- 20376 minutes of Rowing machine training
- 20376 minutes of Running
20376 minutes of regularly doing Walking will not only help you burn 64,184 calories but also raise your Metabolic Rate up to 67,150 kcal if you are a man and 66,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64184 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2566 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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