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How many calories do yo burn while 3 hours and 29 minutes of Walking?
Calories burned: | 99,808 |
Total duration: | 20369 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20369 minutes of Walking: moderate pace
- 20369 minutes of Cycling
- 20369 minutes of Mountain Biking
- 20369 minutes of Running
20369 minutes of regularly doing Walking will not only help you burn 99,808 calories but also raise your Metabolic Rate up to 102,774 kcal if you are a man and 102,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 99808 calories during your workout which is an equal amount of calories that are in:
- 1175 apples
- 3991 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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