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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 123,511 |
Total duration: | 20359 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20359 minutes of Walking: moderate pace
- 20359 minutes of Cycling
- 20359 minutes of Hiking
- 20359 minutes of Swimming
20359 minutes of regularly doing Walking will not only help you burn 123,511 calories but also raise your Metabolic Rate up to 126,477 kcal if you are a man and 125,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123511 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4938 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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