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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 94,920 |
Total duration: | 20340 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Walking: moderate pace
- 20340 minutes of Canoeing
- 20340 minutes of Cycling
- 20340 minutes of Mountain Biking
20340 minutes of regularly doing Walking will not only help you burn 94,920 calories but also raise your Metabolic Rate up to 97,886 kcal if you are a man and 97,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 94920 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3795 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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