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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 93,733 |
Total duration: | 20340 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Walking: moderate pace
- 20340 minutes of Cycling
- 20340 minutes of Hiking
- 20340 minutes of Rock Climbing
20340 minutes of regularly doing Walking will not only help you burn 93,733 calories but also raise your Metabolic Rate up to 96,699 kcal if you are a man and 96,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 93733 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3748 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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