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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 91,360 |
Total duration: | 20340 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Walking: moderate pace
- 20340 minutes of Cycling
- 20340 minutes of Rowing
- 20340 minutes of Running
20340 minutes of regularly doing Walking will not only help you burn 91,360 calories but also raise your Metabolic Rate up to 94,326 kcal if you are a man and 93,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 91360 calories during your workout which is an equal amount of calories that are in:
- 1076 apples
- 3653 Carrot
- 424 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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