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How many calories do yo burn while 2 hours and 48 minutes of Walking?
Calories burned: | 58,104 |
Total duration: | 20328 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20328 minutes of Walking: moderate pace
- 20328 minutes of Rock Climbing
- 20328 minutes of Rowing
- 20328 minutes of Running
20328 minutes of regularly doing Walking will not only help you burn 58,104 calories but also raise your Metabolic Rate up to 61,070 kcal if you are a man and 60,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 58104 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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