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How many calories do yo burn while 2 hours and 46 minutes of Walking?
Calories burned: | 132,796 |
Total duration: | 20326 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20326 minutes of Walking: moderate pace
- 20326 minutes of Hiking
- 20326 minutes of Mountain Biking
- 20326 minutes of Rowing machine training
20326 minutes of regularly doing Walking will not only help you burn 132,796 calories but also raise your Metabolic Rate up to 135,762 kcal if you are a man and 135,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 132796 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5310 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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