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How many calories do yo burn while 2 hours and 36 minutes of Walking?
Calories burned: | 117,324 |
Total duration: | 20316 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20316 minutes of Walking: moderate pace
- 20316 minutes of Rowing machine training
- 20316 minutes of Running
- 20316 minutes of Running 10 km/h
20316 minutes of regularly doing Walking will not only help you burn 117,324 calories but also raise your Metabolic Rate up to 120,290 kcal if you are a man and 119,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 117324 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4691 Carrot
- 545 Doughnut
- 320 Hamburger
- 460 Candy bar (chocolate)
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