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How many calories do yo burn while 1 hour and 58 minutes of Walking?
Calories burned: | 62,692 |
Total duration: | 20278 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 20278 minutes of Walking: moderate pace
- 20278 minutes of Cycling
- 20278 minutes of Rowing
- 20278 minutes of Running
20278 minutes of regularly doing Walking will not only help you burn 62,692 calories but also raise your Metabolic Rate up to 65,658 kcal if you are a man and 65,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 62692 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2507 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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