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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 63,740 |
Total duration: | 20235 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20235 minutes of Walking: moderate pace
- 20235 minutes of Hiking
- 20235 minutes of Running
- 20235 minutes of Running 10 km/h
20235 minutes of regularly doing Walking will not only help you burn 63,740 calories but also raise your Metabolic Rate up to 66,706 kcal if you are a man and 66,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63740 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2549 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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