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How many calories do yo burn while 0 hour and 3 minutes of Walking?
Calories burned: | 69,394 |
Total duration: | 20163 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20163 minutes of Walking: moderate pace
- 20163 minutes of Rollerblading
- 20163 minutes of Rowing
- 20163 minutes of Running
20163 minutes of regularly doing Walking will not only help you burn 69,394 calories but also raise your Metabolic Rate up to 72,360 kcal if you are a man and 71,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69394 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2775 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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