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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 168,529 |
Total duration: | 20163 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20163 minutes of Rowing machine training
- 20163 minutes of Canoeing
- 20163 minutes of Jogging
- 20163 minutes of Rock Climbing
20163 minutes of regularly doing Rowing will not only help you burn 168,529 calories but also raise your Metabolic Rate up to 171,495 kcal if you are a man and 170,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168529 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6738 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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