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How many calories do yo burn while 23 hours and 21 minutes of Walking?
Calories burned: | 105,635 |
Total duration: | 20121 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20121 minutes of Walking: moderate pace
- 20121 minutes of Jogging
- 20121 minutes of Rowing
- 20121 minutes of Running 10 km/h
20121 minutes of regularly doing Walking will not only help you burn 105,635 calories but also raise your Metabolic Rate up to 108,601 kcal if you are a man and 108,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 105635 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4224 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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