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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 76,923 |
Total duration: | 19980 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 19980 minutes of Walking: moderate pace
- 19980 minutes of Cycling
- 19980 minutes of Running 10 km/h
- 19980 minutes of Swimming
19980 minutes of regularly doing Walking will not only help you burn 76,923 calories but also raise your Metabolic Rate up to 79,889 kcal if you are a man and 79,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76923 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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