Cardiorespiratory Endurance exercises
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Fitness
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Games
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 18 minutes of Walking?

Calories burned: 4,545
Total duration: 1998 min
Your weight: 39 kg
Find out the amount of calories burned while:


1998 minutes of regularly doing Walking will not only help you burn 4,545 calories but also raise your Metabolic Rate up to 7,511 kcal if you are a man and 6,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 18 minutes of Walking you burn the same amount of calories as in: ?

  • 16 hours and 39 minutes of Swimming
  • 7 hours and 46 minutes of Running
  • 14 hours and 34 minutes of Tennis
  • 12 hours and 32 minutes of Boxing
  • 2 hours and 14 minutes of Lying

Diet plan

You have burned 4545 calories during your workout which is an equal amount of calories that are in:

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