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How many calories do yo burn while 8 hours and 59 minutes of Walking?
Calories burned: | 4,502 |
Total duration: | 1979 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1979 minutes of Walking: moderate pace
- 1979 minutes of Jogging
- 1979 minutes of Rollerblading
- 1979 minutes of Swimming
1979 minutes of regularly doing Walking will not only help you burn 4,502 calories but also raise your Metabolic Rate up to 7,468 kcal if you are a man and 6,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4502 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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