Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 53 minutes of Walking?

Calories burned: 6,214
Total duration: 1973 min
Your weight: 54 kg
Find out the amount of calories burned while:


1973 minutes of regularly doing Walking will not only help you burn 6,214 calories but also raise your Metabolic Rate up to 9,180 kcal if you are a man and 8,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 53 minutes of Walking you burn the same amount of calories as in: ?

  • 16 hours and 26 minutes of Swimming
  • 7 hours and 40 minutes of Running
  • 14 hours and 23 minutes of Tennis
  • 12 hours and 22 minutes of Boxing
  • 23 hours and 47 minutes of Lying

Diet plan

You have burned 6214 calories during your workout which is an equal amount of calories that are in:

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