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How many calories do yo burn while 8 hours and 19 minutes of Walking?
Calories burned: | 5,655 |
Total duration: | 1939 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1939 minutes of Walking: moderate pace
- 1939 minutes of Cycling
- 1939 minutes of Jogging
- 1939 minutes of Running 10 km/h
1939 minutes of regularly doing Walking will not only help you burn 5,655 calories but also raise your Metabolic Rate up to 8,621 kcal if you are a man and 8,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5655 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 226 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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