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How many calories do yo burn while 9 hours and 23 minutes of Walking?
Calories burned: | 100,110 |
Total duration: | 19283 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19283 minutes of Walking: moderate pace
- 19283 minutes of Mountain Biking
- 19283 minutes of Rowing
- 19283 minutes of Swimming
19283 minutes of regularly doing Walking will not only help you burn 100,110 calories but also raise your Metabolic Rate up to 103,076 kcal if you are a man and 102,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100110 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4003 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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