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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 672 |
Total duration: | 192 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 192 minutes of Walking: moderate pace
- 192 minutes of Mountain Biking
- 192 minutes of Rollerblading
- 192 minutes of Running
192 minutes of regularly doing Walking will not only help you burn 672 calories but also raise your Metabolic Rate up to 3,638 kcal if you are a man and 3,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 672 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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