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How many calories do yo burn while 7 hours and 4 minutes of Walking?
Calories burned: | 108,323 |
Total duration: | 19144 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 19144 minutes of Walking: moderate pace
- 19144 minutes of Cycling
- 19144 minutes of Jogging
- 19144 minutes of Swimming
19144 minutes of regularly doing Walking will not only help you burn 108,323 calories but also raise your Metabolic Rate up to 111,289 kcal if you are a man and 110,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 108323 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4331 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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